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“In marriage and family therapy, the unit of treatment isn't just the person - even if only a single person is interviewed - it is the set of relationships in which the person is embedded.” (American Association for Marriage and Family Therapy)
Practice gratitude
Social psychology researcher Sara B. Algoe and her colleagues studied cohabitating couples for a study published in Personal Relationships. Over the course of two weeks, the couples reported how grateful they felt every night toward their partner based on interactions from that day. Days with higher gratitude directly correlated with higher scores they gave to their overall relationship satisfaction. Read more +
Why get married?
